TTU Student Recreation Center
     As everyone should know, it is vital for good health to exercise! I try to do this three to four times per week, for about an hour each time. Fortunately, Texas Tech has an excellent facility for this at the
Student Recreation Center.
That facility consists of a huge
plus an
Aquatics Center

with an olympic sized swimming pool. I prefer lap swimming to other kinds of exercise. For at least the past 15 years, I have been doing this almost exclusively. Typically, I swim 800 to 1,000 yards each time. Recently, I have decided to supplement my swimming with a trip to the gym at least once per week. There, I use the treadmill, the various steppers, the stationary bicycle and the machine that is similar to a bike, but you pedal with your arms instead of your legs.

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